Rock Climbing Physiotherapist
Tristan Smith-Klooster
Rock Climbing Physiotherapist
From Passion to Practice
Climbers are famously passionate about their sport. Often, to the detriment of their own bodies. Overuse injuries, overtraining, over-stoked, climbers have a tendency to push beyond the point where they should have stopped.
Strained and torn muscles and tendons
Joints swelling and pain
Pulley injuries
Shoulder, ankle and neck pain
Proper evaluation and treatment are key for recovery, reducing pain and preventing damage, and with 20 years of climbing experience, we know firsthand how important this sport is, and how to get you back on the wall as quickly as possible.
Not a climber?
Not a problem!
Being experts in climbing injuries just means that we have a thorough understanding of the human body. From hands to feet, and everything in between, we treat it all. Running injuries, postural and work related pain, accidents, or just injuries that come out of nowhere. We have you covered.
Running Physiotherapy
Whether you are just starting your running journey, or have years of experience, injuries can quickly put a stop to your plans.
Achiles Tendinopathy
Ankle Sprains and fractures
Runners Knee
Illiotibial band, patelofemoral, and posterior knee pain
With thousands of kilometers of running experience and the knowledge to thoroughly investigate your running injury, we are able to support you every step of the way.
Low back and neck pain
Low back pain is the #1 cause of long term pain and disability. Using our advanced training in MDT (Mechanical Diagnosis and Therapy), we can quickly and permanently resolve your Symptoms.
Sciatic and Nerve Pain
Nerve pain, including sciatic, can often accompany low back pain. We have the knowledge and experience to accurately diagnose and treat the cause of your nerve symptoms.
Headaches and Migraines
Many headaches and migraines can be cause by tension in the upper neck. Our active and hands on techniques can help resolve recurrent headache symptoms.
Proper evaluation and physiotherapy treatment are key for recovery, reducing pain, preventing damage, and keeping you climbing, running, and living pain free
In partnership with Café Bloc
